Evening Reset Ritual Capsules
A dual-action bedtime stack designed for the woman who needs her sleep to work harder—botanical calm meets overnight metabolic support in two capsules.
- ✓ Supports restful, restorative sleep cycles · Melatonin + valerian + passion flower activate calming neurotransmitter pathways
- ✓ Promotes natural evening wind-down · Botanicals work synergistically to ease the HPA-axis transition from day to night
- ✓ Supports healthy overnight metabolism · Green tea extract (EGCG) and L-carnitine aid fat utilization during rest
- ✓ Clean-label bedtime stack · Vegan, non-GMO, gluten-free, third-party tested for purity
- ✓ Extra 20% off on top of your bundle discount
- ✓ Free shipping on every subscription order
- ✓ Skip or cancel any time — 1 click
- ✓ 30-day money-back guarantee
- ✓ Free shipping included
- ✓ 30-day money-back guarantee
- ✗ Discount applies once only
Frequently Asked Questions
The melatonin dose (3 mg) is clinically calibrated for sleep onset, not prolonged sedation. Most users report feeling refreshed upon waking, not foggy. If you're melatonin-sensitive, start with one capsule for the first 3 nights to assess tolerance.
Yes—L-carnitine and green tea extract actually complement a fasted state by supporting fat utilization. The capsules are low-calorie and won't break a fast. Take them 30 minutes before bed, regardless of your eating window.
Melatonin alone signals sleep initiation, but it doesn't address nervous system activation (valerian, passion flower) or metabolic rhythm (green tea, L-carnitine). This formula tackles the full nighttime reset: neurological calm, circadian alignment, and overnight fat metabolism.
Valerian and passion flower both support sleep maintenance by modulating GABA and cortisol. Most users see reduced middle-of-the-night waking within the first two weeks, especially if 3am wake-ups are stress-driven rather than structural (like sleep apnea—always consult a provider if you suspect that).
Yes. All ingredients are considered safe for nightly use at these doses. We recommend a 5-7 night weekly cadence for at least 8 weeks to let circadian and metabolic rhythms fully stabilize. Some users cycle off one night per week to assess baseline sleep quality.
No. The green tea extract is decaffeinated and dosed for its EGCG polyphenol content, not stimulation. It works overnight during your natural fasting window to support thermogenesis without affecting sleep architecture.
Generally yes—magnesium and these botanicals work through different pathways (magnesium via NMDA receptor modulation, these via GABA/melatonin pathways). However, stacking sleep supplements can increase sedation, so introduce this one at a time and consult your provider if you're on prescription sleep aids.
Why Evening Reset Ritual Capsules works
The Dual-Action Mechanism
Most bedtime formulas choose a lane: either sleep support or metabolic support. This stack refuses to pick. The sleep trio—melatonin (regulates circadian rhythm and initiates the sleep cascade), valerian root (modulates GABA receptors for nervous system calm), and passion flower (reduces cortisol and promotes alpha-wave brain states)—creates the neurochemical environment for deep, restorative sleep. Meanwhile, green tea extract delivers EGCG (epigallocatechin gallate), a polyphenol that supports thermogenesis and healthy fat oxidation, and L-carnitine shuttles fatty acids into mitochondria for energy production—both active during overnight fasting windows.
The result: you fall asleep faster, stay asleep longer, and wake up with the metabolic momentum of a body that spent the night in repair mode, not fight-or-flight. Two capsules, 30 minutes before bed, five nights a week minimum. Consistency over intensity.
Simple daily routine
Dosing: Take 2 capsules with 8oz water, 30 minutes before your target bedtime. Do not exceed suggested serving.
Timing & Expectations: You'll likely notice easier sleep onset within the first week. Metabolic rhythm improvements (more stable morning energy, less bloating upon waking) typically emerge in weeks 2-3 as your circadian and metabolic clocks sync. Best results with consistent use 5-7 nights per week.
Safety & Storage: Consult your healthcare provider before use if pregnant, nursing, taking sleep or psychiatric medications, or operating heavy machinery within 8 hours of dosing. Store in a cool, dry place away from direct sunlight. Do not use if safety seal is broken.
Your journey, week by week
The Downshift Phase
Metabolic Rhythm Sync
The Ritual Lock-In
The ingredients doing the work
Melatonin
Regulates circadian rhythm and initiates the sleep-wake cycle by signaling darkness to the pineal gland.
Valerian Root Extract
Modulates GABA receptors to promote nervous system calm and reduce sleep latency.
Passion Flower Extract
Supports healthy cortisol levels and alpha-wave brain activity for relaxation without sedation.
Green Tea Extract (EGCG)
Delivers polyphenols that support thermogenesis and healthy fat oxidation during overnight fasting.
L-Carnitine
Transports fatty acids into mitochondria for energy production, supporting metabolic efficiency during sleep.
How we compare
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Verdant Wellness
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Other Products
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| Cost / month | $32.45 | $35-55 |
| Research-studied doses | ✓ | ✗ |
| Dual sleep + metabolism support | ✓ | ✗ |
| Plant-based & vegan | ✓ | Varies |
| Melatonin + botanicals blend | ✓ | ✗ |
| Formulated for women | ✓ | ✗ |
| Non-GMO verified | ✓ | ✗ |
| No artificial ingredients | ✓ | ✗ |
| Third-party tested | ✓ | ✓ |
| Money-back guarantee | 60 days | 30 days |
No surprises after you check out
Free Worldwide Shipping
Free USPS shipping on every order. Most orders ship within 1 business day from our US warehouse - delivery typically 3-5 business days for US addresses. International shipping available at checkout.
30-Day Money-Back
60-day satisfaction guarantee. If it doesn't work for you, email support@verdantwellness.co within 60 days of delivery for a full refund - keep the bottle, no return shipping needed.
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Real Reviews From Verdant Wellness Customers
"41, perimenopause insomnia was destroying me. Two weeks in and I'm sleeping 7+ hours without waking at 2am in a panic. Morning bloat is also way down, which I didn't expect but love."
"I used to wake up wired every night around 3am. This stack keeps me down and calm. Also noticing my fasted morning workouts feel stronger—like my body actually rested overnight."
"Sleep quality is definitely better. I dock one star only because the capsules have a faint herbal smell when you open the bottle—not a dealbreaker, just worth noting if you're scent-sensitive."
"Nurse working rotating shifts. This helps me reset my clock faster when I switch from nights to days. Fall asleep within 30 minutes now instead of lying awake for two hours."
"I've tried every sleep supplement under the sun. This is the first one that doesn't leave me groggy and actually feels like it's supporting my metabolism too. Down 3 lbs in a month without changing diet."
"8 months postpartum, finally done breastfeeding, and my sleep was still trash. This brought me back to normal within two weeks. I feel like myself again in the mornings."
"Works great for sleep and I do feel leaner in the morning. Just not a huge fan of swallowing two large capsules before bed. A powder version would be ideal for me."
"Used to dread Sunday nights because I knew I wouldn't sleep. Now I take two of these at 10pm and I'm out by 10:45. Monday mornings are actually manageable now."
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